Tag: healthy

Okra Masala (Bhindi)

Okra Masala (Bhindi)

Okra masala is a simple, ideal recipe to have with flatbread or over rice for lunch or dinner. This okra recipe is cooked with onion, tomatoes, garlic and a few common spices. These simple ingredients go great together and create a flavorful dish known as …

Zahra’s Savory Power Bowl

Zahra’s Savory Power Bowl

This savory power bowl is healthy, plant-based, protein-rich and versatile! Whether you’re planning out your meal-prep for the week or packing a lunch to go, this power bowl is a great contender to become one of your go-to recipes. This meal has a mixture of …

Vegan Chocolate Chip Banana Bread

Vegan Chocolate Chip Banana Bread

This vegan chocolate chip banana bread is a family favorite which I have been making for a few years now. It’s moist, soft, healthy and incredibly simple to make. Bananas make this bread naturally sweet while chocolate chips melt in every bite for a cozy …

Spinach Strawberry Salad

Spinach Strawberry Salad

This spinach strawberry salad is an absolute favorite during any season. It’s a perfect lunch or an easy side dish. This salad is tossed in feta cheese crumbles, toasted walnuts, and balsamic dressing. Each bite is sweet, juicy, salty, creamy and crunchy all at once. …

Everything Avocado Toast

Everything Avocado Toast

This everything avocado toast is a fancy take on what has become a staple on most any vegan menu. It combines creamy avocado with a touch of lime juice, and then it’s topped with hemp seeds, everything seasoning and a drizzle of olive oil. It’s …

Quinoa Salad with Maple & Dijon Vinaigrette

Quinoa Salad with Maple & Dijon Vinaigrette

This quinoa salad with maple and dijon vinaigrette is the perfect post-holiday detox salad. It’s packed with protein, fiber, vitamins and antioxidants from whole food ingredients. It has a flavorful profile, health benefits and is easy to prepare. And it’s perfectly balanced between the sweet …

Vegan Minestrone Soup

Vegan Minestrone Soup

This vegan minestrone soup is thick, hearty, healthy and comforting. It has a delicious combination of fresh vegetables and is meatless and dairy-free. Whether you enjoy it as a starter or as a light meal, this soup truly fills the soul. This is the ultimate …

Vegan Banana Baked Oatmeal

Vegan Banana Baked Oatmeal

This vegan banana baked oatmeal makes for a healthy snack or an incredible breakfast that will fill you up and keep you satisfied all morning. It’s an easy recipe that combines blueberries, coconut flakes, chocolate chips and cinnamon. You can easily make a big batch …

High Protein Taco Meat

High Protein Taco Meat

This plant-based, high protein taco meat is a mouth-watering meat substitute. Both soya chunks and walnuts, our main ingredients, are high in plant-based protein and fiber. If you’re looking for a healthy meat substitute, look no further! This high protein taco meat recipe is perfect …

Farro Salad with Feta Crumbles

Farro Salad with Feta Crumbles

I first encountered farro while dining on a bowl of soup at a restaurant. Its texture reminded me of barley. This could be a salad, I thought, and proceeded to experiment with it in the days that followed. I mixed it with a variety of …