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Zahra’s Savory Power Bowl

Zahra
Zahra’s Savory Power Bowl is the ultimate plant-based fuel. Packed with a protein-rich scramble, nutrient-dense quinoa, and dramatic black rice, this vibrant bowl is topped with crispy kale chips, creamy avocado, and a luxurious, velvety vegan cheese sauce. It is hearty, textured, and full of bold, savory flavor.
5 from 1 vote
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Lunch, Main Course
Servings 4 people

Ingredients
  

Quinoa & Rice

  • 2 cups Water
  • ½ cup Quinoa
  • ½ cup Black Rice
  • 1 tsp Salt

Tofu Scramble

  • 16 oz Firm Tofu pressed
  • 1 tsp Garlic Powder
  • ½ tsp Turmeric Powder
  • ½ tsp Black Pepper or to taste
  • ½ tsp Salt or to taste
  • 2 tbsp Oil

Kale Chips

  • 1 bunch Fresh Kale washed/stemmed/chopped
  • 2 tbsp Nutritional Yeast
  • 1 tsp Salt or to taste
  • a drizzle Oil

Toppings

  • 2 Avocados sliced
  • 4 tsp Hemp Seeds
  • 1 cup Vegan Cheese Sauce warmed

Instructions
 

Quinoa & Rice

  • Bring water to boil. Add quinoa, black rice and salt and cook over low-medium heat until water dissolves.

Tofu Scramble

  • In a mixing bowl add tofu, garlic powder, turmeric, black pepper and salt. Scramble ingredients together.
  • Heat a pan over medium heat.  Add oil and scrambled tofu and sauté for 5 minutes.

Kale Chips

  • Preheat the oven to 350F.
  • On a baking sheet pan spread kale, nutritional yeast, salt and oil. Massage kale with hands until completely covered with oil.
  • Bake for 15 minutes.

Assembling

  • Divide quinoa & rice, tofu, and kale chips evenly in four bowls. Top with avocado slices, hemp seeds and cheese sauce. Serve hot.
Keyword cheese sauce, healthy, high protein, vegan