Walnut Meat
Looking for a meat substitute? Want to try something healthy and new? This quick and delicious walnut meat recipe will surprise you.
Ingredients
- 1 cup Walnuts
- 1 cup Red Onion chopped
- 1 cup Roma Tomato chopped
- 5 cloves Garlic
- 1 tsp Italian Seasoning
- 1 tsp Smoked Paprika
- 1 tbsp Soy Sauce
- ½ tsp Salt or to taste
- 1 tbsp Oil if using water, do not use
- ¼ cup Water if using oil, do not use
Instructions
- In a food processor add walnuts, onion, tomato, garlic, Italian seasoning, smoked paprika, soy sauce and salt. Pulse until it looks like uncooked ground meat. Do not over-blend.
- Heat a medium size pan over low-medium heat. Add this mixture along with oil/water, tilt the lid slightly and simmer for 20 minutes. Stir frequently to avoid burning and sprinkle water if walnut meat sticks to the pan.
Notes
Yields 2½ cups of walnut meat.
Stores great in a refrigerator for up to two weeks.
*Note: This recipe pairs well with Lasagna.