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vegan rice plov in bowl

Vegan Rice Plov

Zahra
This Russian-inspired vegan rice plov is simple, flavorful, and easily customized. A perfect meal to help make any evening delightful.
Total Time 50 minutes
Course Main Course
Cuisine Russian
Servings 3 people

Ingredients
  

  • 2 tbsp Olive Oil/Avocado Oil
  • 4 oz Seitan strips
  • 1 cup Yellow Onion diced
  • 3 cloves Garlic minced
  • 2 tbsp Fresh Parsley chopped
  • ½ cup Carrots shredded
  • 2 cups Water
  • 1 cup Rice
  • tsp Cumin Powder
  • ½ tsp Coriander Powder
  • 1 tsp Salt or to taste
  • ½ tsp Black Pepper

Garnish

  • Fresh Parsley

Instructions
 

  • Heat a pan over medium-high heat. Add oil and seitan and sauté for 4 to 5 minutes or until slightly golden brown. 
  • Add onion and cook until slightly brown, about 5 minutes. Sprinkle water if the mixture sticks to the pan.
  • Add garlic, carrot and parsley and sauté for another 3 to 4 minutes. Sprinkle more water as needed.
  • Add two cups of water, rice, cumin powder, coriander powder, salt and pepper and bring to a boil.
  • Reduce heat to low-medium and cook for 20 minutes or until the water dissolves. During this time, keep the lid slightly open to let the steam out while cooking.
  • Remove from heat and cover with a lid. Let sit for 10 minutes.
  • Garnish with fresh parsley and serve hot.
Keyword gluten-free, pilaf, rice, vegan, vegetarian