Global vegan comfort food
This everything avocado toast is a fancy take on what has become a staple on most any vegan menu. It combines creamy avocado with a touch of lime juice, and then it’s topped with hemp seeds, everything seasoning and a drizzle of olive oil. It’s …
This quinoa salad with maple and dijon vinaigrette is the perfect post-holiday detox salad. It’s packed with protein, fiber, vitamins and antioxidants from whole food ingredients. It has a flavorful profile, health benefits and is easy to prepare. And it’s perfectly balanced between the sweet …
This vegan minestrone soup is thick, hearty, healthy and comforting. It has a delicious combination of fresh vegetables and is meatless and dairy-free. Whether you enjoy it as a starter or as a light meal, this soup truly fills the soul. This is the ultimate …
This vegan banana baked oatmeal makes for a healthy snack or an incredible breakfast that will fill you up and keep you satisfied all morning. It’s an easy recipe that combines blueberries, coconut flakes, chocolate chips and cinnamon. You can easily make a big batch …
This plant-based, high protein taco meat is a mouth-watering meat substitute. Both soya chunks and walnuts, our main ingredients, are high in plant-based protein and fiber. If you’re looking for a healthy meat substitute, look no further! This high protein taco meat recipe is perfect …
I first encountered farro while dining on a bowl of soup at a restaurant. Its texture reminded me of barley. This could be a salad, I thought, and proceeded to experiment with it in the days that followed. I mixed it with a variety of …
This scrambled tofu breakfast burrito is my go-to choice for a filling and savory breakfast that is easy, healthy and delicious. We all want an easy fix in the morning when we are in a hurry. But we also want to make healthy choices, especially …
Zesty garlic couscous is my new favorite recipe for days I’m short of time. It takes a mere 15 minutes to prepare. Couscous can generally be used as a side with most any main course. I use it as a replacement for rice and in …
This flavorful recipe is a fresh take on the Greek salad. It’s a perfect, colorful dish to bring to any type of get together. I’ve made this flavorful pasta salad more times than I can count. It’s composed of crisp veggies and a delicious homemade …
Old-fashioned oatmeal takes time to absorb milk, but that’s what brings about its creamy texture. Adding a natural sweetener and fresh fruits to this breakfast bowl makes it even more delicious and healthy. I gravitate more to salty foods overall and consequently used to avoid …